Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Servings 6 servings
Calories 138 kcal
Finely chop the chicken breast and add it to a baking dish.
Add the cottage cheese.
Add the eggs.
Add the cream cheese, then season with salt and pepper to taste. You can also add any favorite dried herbs or seasonings.
Squeeze a little fresh lemon juice over the mixture.
Stir everything together with a spoon, then bake at 350°F (180°C) for 25–30 minutes, until set and lightly golden on top.
Slice and serve this healthy, high-protein casserole warm
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For best texture, use firm cottage cheese and drain off any excess liquid before adding it to the dish.
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Finely chopping the chicken breast helps the casserole cook evenly and keeps each slice tender and juicy.
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A small squeeze of lemon brightens the flavor and balances the richness of the cheese without making the dish taste overtly lemony.
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Feel free to add favorite dried herbs, such as oregano or Italian seasoning, but avoid adding watery vegetables that could change the bake time.
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Let the casserole rest for a few minutes before slicing so it holds its shape better on the plate.
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Store leftovers covered in the fridge for up to three days and reheat gently to avoid drying out the chicken.
Serving: 1serving | Calories: 138kcal | Carbohydrates: 1g | Protein: 17g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 125mg | Sodium: 191mg | Potassium: 251mg | Sugar: 1g | Vitamin A: 266IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 1mg