Incearca o combinatie delicioasa: seminte de chia, zmeura si branza de vaci. Un desert hranitor, fara coacere, gata in doar cateva minute. Daca sunteti in cautarea unei optiuni sanatoase, usor de preparat sau pur si simplu doriti sa va rasfatati cu ceva dulce, dar fara zahar adaugat, aceasta reteta este alegerea perfecta:
Semintele de chia sunt pline de fibre si acizi grasi omega-3.
Zmeura proaspata aduce o nota acrisoara, si este o sursa excelenta de vitamina C.
Brinza de vaci completeaza perfect gustul, si ofera un plus de proteine.
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